Specifically designed gym programs, built to help you reach your fitness goals faster, add structure to your workouts and giving you purpose and direction every time you train. Affordable and results-driven, my Gym Collection is your key to training smarter and seeing real progress. All programs are accessed via an easy to navigate app complete with video demonstrations of each exercise so choose the program that best suits you and lets train together.
DEFINE
This results-driven program is designed to help you sculpt full-body definition and drop body fat with proven, effective gym-based workouts. Each session is strategically programmed to maximise fat burn and build lean muscle to give you that toned look. If you're ready to take your training to the next level and see real, lasting results—this is the program for you.
8 week program
4-5 workouts per week
45 minute workouts
Program accessed via app
BUSY GAL TRANSFORM
This program is built for busy gals and mums who are short on time but serious about their health and fitness goals. With full-body workouts that take just 30 minutes, you'll boost strength, increase fitness, and support your mental well-being—all without sacrificing your packed schedule. It's your go-to solution for effective, time-efficient training that fits seamlessly into real life.
8 week program
3-4 workouts per week
30 minute workouts
Program accessed via app
BOOTY BUILDER
This results-driven training program is designed to help you grow and shape your glutes while building overall strength and maintaining a toned, fit look. You’ll sculpt your curves, grow your booty, and enhance your confidence. Perfect for women who want to train with purpose and see real, lasting results.
8 week program
4-5 workouts per week
60 minute workouts
Program accessed via app
Levels 1 & 2 available
Specifically designed gym programs, built to help you reach your fitness goals faster, add structure to your workouts and giving you purpose and direction every time you train. Affordable and results-driven, my Gym Collection is your key to training smarter and seeing real progress. All programs are accessed via an easy to navigate app complete with video demonstrations of each exercise so choose the program that best suits you and lets train together.
DEFINE
This results-driven program is designed to help you sculpt full-body definition and drop body fat with proven, effective gym-based workouts. Each session is strategically programmed to maximise fat burn and build lean muscle to give you that toned look. If you're ready to take your training to the next level and see real, lasting results—this is the program for you.
8 week program
4-5 workouts per week
45 minute workouts
Program accessed via app
BUSY GAL TRANSFORM
This program is built for busy gals and mums who are short on time but serious about their health and fitness goals. With full-body workouts that take just 30 minutes, you'll boost strength, increase fitness, and support your mental well-being—all without sacrificing your packed schedule. It's your go-to solution for effective, time-efficient training that fits seamlessly into real life.
8 week program
3-4 workouts per week
30 minute workouts
Program accessed via app
BOOTY BUILDER
This results-driven training program is designed to help you grow and shape your glutes while building overall strength and maintaining a toned, fit look. You’ll sculpt your curves, grow your booty, and enhance your confidence. Perfect for women who want to train with purpose and see real, lasting results.
8 week program
4-5 workouts per week
60 minute workouts
Program accessed via app
Levels 1 & 2 available
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