My goal specific FLAIR programs are specifically designed through my years of experience and research to help you achieve optimal results. Whether you're training at the gym, at home or whilst travelling, I have the perfect program for you. All Flair programs are easily accessed via my training app where you can easily follow your program and track your progress.
Specifically designed gym programs, built to help you reach your fitness goals faster, add structure to your workouts, giving you purpose and direction every time you train. Affordable and results-driven, my Gym Collection is your key to training smarter and seeing real progress. All programs are accessed via an easy to navigate app, complete with video demonstrations of each exercise so choose the program that best suits you and lets train together.
HOME PROGRAMS
Want the convenience of working out from home or don't have access to a gym but still want to see results? My Home Collection is tailored to help you achieve your fitness goals efficiently and effectively. Even with minimal equipment, you will see real progress! All programs are accessed via an easy to navigate app complete with video demonstrations of each exercise so choose the program that best suits you and lets train together.
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